OM of the Rockies Yoga http://www.omoftherockies.com OmoftheRockies@gmail.com | P: 303.800.8273 Mon, 09 Aug 2010 01:41:18 +0000 en hourly 1 http://wordpress.org/?v=3.0 Welcome to Om of the Rockies http://www.omoftherockies.com/?p=5 http://www.omoftherockies.com/?p=5#comments Thu, 22 Jul 2010 02:17:03 +0000 Keri O'Connell http://omoftherockies.lfoconnell.com/?p=5 [Continue Reading]]]> Denver Colorado’s home for Kripalu Yoga.

Kripalu Yoga is inquiry-based yoga that allows practitioners to explore postures and tune into the wisdom of their own body. Classes are designed to create an experience in which students stretch the muscles, tone the body, and free the mind. The practice of yoga allows for inner stillness on and off the mat allowing one to be present to the moment.

]]> http://www.omoftherockies.com/?feed=rss2&p=5 0 Benefits http://www.omoftherockies.com/?p=30 http://www.omoftherockies.com/?p=30#comments Thu, 22 Jul 2010 02:01:50 +0000 Keri O'Connell http://omoftherockies.lfoconnell.com/?p=30
  • Increased flexibility
  • Strengthens & tones muscles
  • De-stress and refresh
  • Supports mental clarity & confidence
  • Cultivates concentration
  • Improves circulation & digestion
  • Strengthens immune system
  • Increased stamina & energy
  • Weight loss
    • ]]>     http://www.omoftherockies.com/?feed=rss2&p=30 0     Description http://www.omoftherockies.com/?p=23 http://www.omoftherockies.com/?p=23#comments Thu, 22 Jul 2010 01:56:35 +0000 Keri O'Connell http://omoftherockies.lfoconnell.com/?p=23 [Continue Reading]]]> Kripalu Yoga is inquiry-based yoga that allows practitioners to explore postures and tune into the wisdom of their own body. Classes are designed to create an experience in which students stretch the muscles, tone the body, and free the mind. The practice of yoga allows for inner stillness on and off the mat allowing one to be present to the moment.

    ]]>     http://www.omoftherockies.com/?feed=rss2&p=23 0     Class Fees http://www.omoftherockies.com/?p=12 http://www.omoftherockies.com/?p=12#comments Thu, 22 Jul 2010 01:15:01 +0000 Keri O'Connell http://omoftherockies.lfoconnell.com/?p=12
  • Private yoga is available please call Keri for rates.
    • ]]>     http://www.omoftherockies.com/?feed=rss2&p=12 0